The Tuliza Method

This work does not require effort or performance. Sessions unfold slowly and are guided with care, allowing your experience to set the pace. You remain in choice and awareness throughout.

Tuliza Discovery Call
15 minutes · Zoom · Free

A brief conversation to explore how you’re currently experiencing stress, pace, and sensory load, and to determine whether working together feels like the right next step.

The Tuliza Method: The Pause
Four 20-minute sessions · Live on Zoom · $297
Includes a Tuliza Roll-On

A four-week guided sensory experience designed to cultivate greater awareness, steadiness, and ease in how you relate to daily demands. Sessions are structured to be gentle, consistent, and supportive of noticing patterns in attention, breath, and bodily response without force or correction.

Over four weeks, sessions build gradually, inviting familiarity and trust with simple practices that emphasize presence and self-observation. The intention is not to change you, but to help you recognize your own rhythms more clearly and respond with greater choice.

Sessions are guided live and paced to support awareness, integration, and ease.

This offering is educational in nature and is not therapy or medical treatment.